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The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family

The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies
- 200 gourmet and homestyle recipes your whole family will absolutely love! - All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! - Baked goods are all vegan. - Guide to gluten-free recipes. - Shopping Guide for hard-to-find items. - Food Allergy Information Resource Guide.
Pineapple Banana Granola * Sweet Potato Cranberry Muffins * Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing
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The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free
Allergy-Free Desserts: Gluten-free, Dairy-free, Egg-free,Soy-free and Nut-free Delights
Food Allergy Survival Guide: Surviving and Thriving With Food Allergies and Sensitivities
Customer Reviews:
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Excellent Simple Recipes that ImpressWe have been using this cookbook over the past week and are really impressed with it. I've made the Falafel with Lemon Tahini Dressing, Lemon & Oregano Chicken and the Lemon Chicken Soup with Rice. All have turned out amazing and what's nice is that the recipes are pretty simple with not a lot of ingredients. I'm sure you will find this cookbook essential if you are interested in healthy eating and don't mind the lack of photos.
Good ideasGreat recipes but wish she would've omitted corn or given corn free or more soy free alternatives.
NOTE FROM CYBELE RE: GLUTEN, PLEASE READDear Readers:
I don't know how else to get this message out to you other than posting it on a review. If you are looking for a GLUTEN-FREE and ALLERGEN-FREE cookbook, please check out my brand new book, The Allergen-Free Baker's Handbook. Allergen-Free Baker's Handbook It is completely GLUTEN-FREE. The Whole Foods Allergy Cookbook is WHEAT-FREE, but NOT GLUTEN-FREE. If you are looking for GLUTEN-FREE RECIPES, TRY MY OTHER BOOK! Thanks! Cybele Pascal
Misleading...It may be just a problem with Amazon and not the actual book, but this book was on the recommendations for food intolerances (such as gluten intolerance). Every recipe that uses flour calls for oat and barley flour, neither of which can my family eat. Also, I didn't find very good substitution information, either. Just substituting Amaranth flour for Barley flour will not produce the same results in a recipe, due to the lack of gluten.
I was very anxious to receive this book, and was very disheartened upon reading it.
A great resource.This was the first cookbook I bought when my teenage son was diagnosed with EE. Not all recipes were a hit with my family, but it provided the basis with me to come up with meal ideas when I was at a loss. It is still the first cookbook I go to when I'm looking for something new to try.
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